It’s obvious isn’t it?
Now don’t get this wrong because if you do then your session will be a total waste,
Write this shit down because it will blow your mind!
This fat loss response only happens after hitting up an all over body sesh,
Chest, bis and abs ie.all of the body
then you have exactly 33minutes and 20 seconds to get in 2.5 Cream Eggs!!
How is that possible Paolo, well the serotonin boost you get from eating the high sugars and chocolate will trigger an anabolic response lowering the stress hormone cortisol which will in turn inversely affect testosterone.
Testosterone is anabolic which means you will instantly add muscle after consuming the eggs. Muscle uses fat for energy so you will then directly burn fat…
Disclaimer: the above is a total fabrication and only meant to be an example of how a little knowledge can be a VERY dangerous thing!
Got your hopes up didn’t I…
Admit it, you opened this post thinking “at last an answer to my addiction!”
But this kind of misinformation is all too common place thanks to the Internet
It’s easy to google an answer to your problem and then indiscriminately choose from the results without checking the source…
Remember – ‘A little but of knowledge is a dangerous thing’
Nearly everyday I will hear the mutterings,
‘I’ve read so much information and I’m more confused now than when I started’
It’s understandable when the media is saying one thing one day and another the next and the internet has so many idiots.
Then I get tagged in posts saying ‘look what ‘THEY’ are saying’
Who is this ‘THEY’?
Must be the Illuminati, eh chico?
Whoever it is ‘THEY’ defo has some huge influence over the masses!!
Anyways, if you are confused about how you should be eating to get rid of all the wobbly fat that you’ve accumulated over the winter,
If you want someone to show you the best way to exercise for max fat loss,
If you want to DROP at least 2 clothes sizes then I have something just for you!
The truth is I’m off to Thailand next month to study with the Best of the Best, the Master of Mastery Dax Moy!
(This guy is the most expensive personal trainer in the world you can imagine the cost for me to be personally mentored by him)
Anyways what benefits me benefits you in the long run, don’t it 😉
So, I want to raise some extra moolah to spend on nights out and take -aways while i’m there 😉
To do this I’ve done something I said I wasn’t EVER gonna do,
I have a ONE TIME OFFER!
This is probably the only opportunity you will get to give the Tough Love Project a go at a reduced price…
You can sign up by paying here and I will add you straight into the group
During the 28 days of this SUPER program you receive:
VIP Member Forum!
So that when the going gets tough and the jealousy of friends and family kicks in you don’t feel isolated. In my opinion this massive benefit alone is worth signing up for. Not having this support structure in place 24/7 is a huge reason that so many people fail on other weight loss programmes
24/7 Support from the Tough Love Coaches!
Where else do you get this kind of attention? There are 168 hours in a week and only 4 of them are spent in the gym! We will be with you for the entire 168!!! There will be many questions along the road and believe me no question is too daft I will defo have been asked it before…
Individual Nutritional Targeting!
Have you ever wondered why some diets work for some and not for others? Yep, that’s right you just thought of the answer. We are all different beasts and as such require different fuels. This won’t mean much to you now but after the initial Digestion and Detox Set Up you will have a plan of action designed specifically for your bodytype!
Weekly Results Tracking & Accountability!
Measurements taken every week and posted in the forum so that you are accountable to the team! Remember, you will be part of something bigger than just your own goals…
4 Week Tough Love Membership
You need to attend 3 sessions per week! That’s right maximum fat loss for only 3 hours of your precious time per week. (If you can’t manage that then good luck to you’re gonna have a rough time shifting the lard.)
Tuesday 6am, Thursday 6am & Saturday 6am.
Measurements being taken Tomorrow AM and Monday PM, then we kick off with the training Tuesday 6am.
Paul ‘Cadbury’s Secret’ Love
P.S. 6 places have gone and only 9 to fill before Tuesday, don’t miss this!
here’s that link again https://www.paypal.com/