Well, lemme tell thee
Basically, it comes down to knowing myself and being a master of my own decisions!
I know that if I have a night out in Newcastle that my food choices are poor to appalling,
I’m a misery to be around for my loving family for at least 2 days after the monstrous night
But, most importantly I get no work done to make Tough Love Fitness and myself better!
You’ve been there too right?
You ever been flying at work?
Training regularly and making serious gains?
Making excellent food choices that take you far far away from disease and make you leap out of bed every day with a spring in your step?
And then comes that moment when you think to yourself
‘ah man I really don’t want to go out but I have to because it’s… (Insert occasion here)’
And that occasion just puts all that ‘excellence’ to a big FULL STOP!
Well here is some Tough Love for you.
The truth is that YOU don’t have to do anything that YOU don’t want to!
I have heard said but can’t remember who said it so I will claim it,
‘We are the SUM of the choices we make!’
You see, it ain’t all that complicated amico mio!
Everything we do, say, eat, drink,
It’s all a CHOICE!
Every day we make around 200 choices around food alone!!
So I’m CHOOSING to take action on something that will have a drastic influence on the other choices I make and therefore on WHO I AM!
So I ask you this,
If you are the sum of the choices you have made,
WHO ARE YOU?
Answers on a postcard…
Happy New Year Punks
Paul ‘The Mathematician of Life’ Love
Ps. We are launching our 6 Week Online Training Programme!
It starts on the 6th January.
If you are a Manly Man then click here
If you are a Womanly Woman then click here
PPS. If you would like to get daily Tough Love then make sure to Subscribe Now… You get a free cookbook with 64 detox friendly recipes along with our 13 Commandments for a flat stomach thrown in just for subscribing – go do it now!
PPPS. Thank You for the overwhelming amount of you who have already filled in the application form for the Online Training Programme. If your application is successful and we are a good fit for each other then we will be in touch very shortly to get you started on what promises to be a fantastic CHOICE for 2014!