I’m tuning in every night for my eye candy fix!
You see, I have a crush on that Luisa Zissman!
In fact they are all hot, well I would draw the line at the one time magazine editor and feminist 😉
But something stands out about Luisa
Everybody loves a rebel, don’t they?
Someone who does the opposite to society dictates
Confident and calm in an argument,
Someone who speaks their mind,
I was howling during the live nominations,”he just gets on my tits”
It’s very un-british to speak your mind for fear of rebuke!
Got me to thinking how we could all be a bit more like Luisa…
Hold on amigo, I’m not saying turn yourself into a bisexual…
I said last week that we are the sum of the choices we make,
Well, some of the choices we make are the people we spend our time with.
I’m gonna keep this super simple.
Take a look around you,
Family, friends, work colleagues
Separate them into the ones who lift you up and the ones who put you down!
If they lift you up then spend more time with them
If they put you down then cut them out!
Yup, say goodbye, ciao, hasta la vista baby!
Very clear and very simple!
If they get offended then that’s their problem
Why should it stress you out more?
Just be more like Luisa, buck the British trend of putting up with them and their irritating ways for fear of hurting their feelings!
Why should you continue to suffer internally every moment you are with them.
So, what’s this got to do with your 6 pack?
Our emotions are the most powerful motivator or de-motivator…
Think to the times you are happy
when you would choose to do exercise because it made you feel great,
not just because your ass is busting through the seems of your jeans!
When a colourful plateful of food was appealing,
when every bite didn’t have you dreaming of the Dominos you could’ve had!
If you have never had that feeling and you think I’m a raving loon
then I have news for you…
You have some serious life adjustments to make,
Especially before you even think about adding in diet and exercise!
Go and get your Van Helsing on and slay your energy vampires!!
Go do it now it’s extremely liberating
Make sure to let me know how it goes…
Paul ‘The Slayer’ Love
PS. I’ll be sending you another email today with all the info for the next Tough Love & Tough Lovelies Projects. The very same projects where you will learn more about the magic and very different ways we are getting the extreme makeover results!
Make sure to look out for it…