The truth is you don’t mind being fat.
As long as nobody else can tell,
you really aren’t that bothered, right?
Shapely muscles and a ripped stomach
make no difference to you.
Who is gonna be able to tell as you hibernate the winter,
or keep them tucked away under your baggy clothes?
So we let our guard down for the cold months and expand sideways.
But even though you don’t really care about being fat,
there is one thing that you give a massive damn about!
No matter how much you try to hide from it,
it’s the second biggest fear known to man,
(after death of loved ones of course)
it is the fear if what other people might think!
Yeh, yeh, you’re a bad ass that doesn’t give a toss what people say,
What a load of bollocks!
The only time you are truly driven enough to do what it takes
to shed serious weight and get a physique worthy of note
is when you know that you and your fat suit
are gonna be exposed for judgement by all…
Then, when you don’t have to strip almost naked for the beach
or pose for the camera on your wedding day or birthday,
the weight just seems to magically pile back on.
Until next time…
Wouldn’t it be better to break free of this negative cycle?
Building a physique not because it’s your holiday, wedding or birthday,
but because it will change how you approach each and every day…
Emitting strength and confidence from every fibre of your existence
Remember this if you remember nothing else,
A full physique takes planning and time!
^^^ write that down, it’s important.
If you want some help making your plan
then we may or may not be able to help you,
but we will ever know unless we have that conversation.
click the link if you want to have that chat
Paul ‘it’s over to you’ Love
P.S. Saying you have lost the weight before so you can do it again means it didn’t work, you got something wrong
and you haven’t changed.
Do it differently this time.
Get a coach!
here’s the link again